WHAT IS ROLFING?

Rolfing® Structural Integration is a highly skilled and proven form of hands on therapy and movement education. It assists an individual in finding increased mobility and beneficial movement patterns. Even when we are standing, we are moving; we are always aiming to stand up right against gravitational forces. Rolfing focuses on how the connective tissue supports structure and where movement across joints can be more functionally expressed.

Testimonials

“Rolfing has helped me so much in my everyday life. I feel ten years younger” - Mike

“Liz is a pleasure to work with and when my session was over, I felt grounded emotionally and aligned physically. I can't wait to go back." - Carla

“Liz’s work is a blessing to anyone who experiences her services. She is mindful, intuitve and compassionate. I feel so blessed that our lives intertwined as she offered me wonderful healing." - Joyce

“I had never had Rolfing before, but I have a lot of experience with Massage, Acupuncture and Chiropratic. My symptoms have been the same for years, but Liz was able to access areas none of the other practitioners have ever focused on. As a result of my first visit, I have movement and less pain in areas that I have not had for years." -  Kate

"Liz always knows the right spots and is so pleasant to be around. I have been to many rolfers and she's the best! She is truly talented. I always feel taller and more centered when I leave!" - Rob